Tuesday, July 26, 2016

running rules

                                      running rules

                

        today we did the beep test and what the beep test is,is 
about your fitness and what my fitness level was, was  level 5 
that's kind of good  but some people went to fitness level 8 like
Rahoola he was so fast and good he reached fitness level 8 he
was so cool and the beeping challenge was even very cool 
it was the funnest PE ever it was even funner than cross country 
if you did it you will like it but you will be supper  tired
you will not belive how fit people are in ormiston primary 


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